Cross Country
Coach: V.Houston houstonv@hdsb.ca

• Fall Sport 

• Finished by October

• Practice Mon, Weds after school and Fri morning 

Badminton
Coach: V.Houston houstonv@hdsb.ca

• Spring Sport

• Practice every day after school for Juniors, mornings for Seniors

• Starts Feb and ends April 

• Watch for details to come 

Track and Field
Coach: V.Houston houstonv@hdsb.ca

• Spring Sport

• Starts after March break, finishes June

• Practices 3 days per week 

INT X-Country Grade 7 & 8 

• Top 5 kids in each division/school will compete at meet

• Practices run M/T/W first nutrition break 

• September Sport 

Boys Volleyball
Junior Team Grades 9 & 10
Senior Team Grades 11 & 12
Coach: J.Leckie leckiej@hdsb.ca

• Compete in HSSAA league plus tournaments and playoffs

• September through the end of November

• Full practice schedule and one or two games per week 

Junior Girls Volleyball Grades 9 & 10 

• Late November through mid March 

• Compete in HSSAA league plus tournaments and playoffs

• Full practice schedule and one or two games per week 

Senior Girls Volleyball Grades 11 & 12

• Late November through mid March 

• Compete in the HSSAA league plus tournaments and playoffs

• Full practice schedule and one or two games per week

Varsity Girls Soccer Grades 9-12 

• Spring Season -  April to June 

• Mainly after school practices and games 

Boys Basketball Jr.,Sr., Varsity Grades 9-12  

• Fall Season - November to January 

Ultimate Frisbee Grades 9-12

• Spring Season - April to June 

Golf Team 

• Tryouts begin first or second week of classes in September

• Three tournaments within Halton Region

• Cost +/- 200.00 

Girls Basketball Club - Grade 9 -12 

• No tryouts required, everyone is welcome 

• In-house games. We do not play against other schools 

• Wednesdays after school in the gym 

Swimming Club 

• Starts up in the new year 

• no tryouts required 

• Running this program will depend on interest as pool time is expensive 

• Listen to announcements in January for start-up 

INT Flag Football Grade 7 & 8 CO-ED 

• Start late September 

• Skill and development sessions followed by intramural league

• Meetings TBD 

INT Basketball Grade 7 & 8 

• Intramural based play focusing on skill development, game rules and inclusivity

• No tryouts required, all welcome 

• Round robin play and end of league tournament included 

• Will start some time early 2023 

INT Badminton Grade 7 & 8 

• Will run after school, day of the week TBD 

• Run Jan - March 2023 

• Ladder play, doubles and end of league tournament included