Athletics & Sports

Athletics & Sports Teams

Cross Country

  • Fall Sport

  • Finished by October

  • Practice Mon, Weds after school and Fri morning

Badminton

  • Spring Sport

  • Practice every day after school for Juniors, mornings for Seniors

  • Starts Feb and ends April

  • Watch for details to come

Track and Field

  • Spring Sport

  • Starts after March break, finishes June

  • Practices 3 days per week

INT X-Country Grade 7 & 8

  • Top 5 kids in each division/school will compete at meet

  • Practices run M/T/W first nutrition break

  • September Sport

Senior Boys Volleyball Grades 11 & 12

  • Compete in HSSAA league plus tournaments and playoffs

  • September through the end of November

  • Full practice schedule and one or two games per week

Junior Girls Volleyball Grades 9 & 10

  • Late November through mid March

  • Compete in HSSAA league plus tournaments and playoffs

  • Full practice schedule and one or two games per week

Senior Girls Volleyball Grades 11 & 12

  • Late November through mid March

  • Compete in the HSSAA league plus tournaments and playoffs

  • Full practice schedule and one or two games per week

Varsity Girls Soccer Grades 9-12

  • Spring Season - April to June

  • Mainly after school practices and games

Boys Basketball Jr.,Sr., Varsity Grades 9-12

  • Fall Season - November to January

Ultimate Frisbee Grades 9-12

  • Spring Season - April to June

Golf Team

  • Tryouts begin first or second week of classes in September

  • Three tournaments within Halton Region

  • Cost +/- 200.00

Girls Basketball Club - Grade 9 -12

  • No tryouts required, everyone is welcome

  • In-house games. We do not play against other schools

  • Wednesdays after school in the gym

Swimming Club

  • Starts up in the new year

  • no tryouts required

  • Running this program will depend on interest as pool time is expensive

  • Listen to announcements in January for start-up

INT Flag Football Grade 7 & 8 CO-ED

  • Start late September

  • Skill and development sessions followed by intramural league

  • Meetings TBD

INT Basketball Grade 7 & 8

  • Intramural based play focusing on skill development, game rules and inclusivity

  • No tryouts required, all welcome

  • Round robin play and end of league tournament included

  • Will start some time early 2023

INT Badminton Grade 7 & 8

  • Will run after school, day of the week TBD

  • Run Jan - March 2023

  • Ladder play, doubles and end of league tournament included